Health
Unlock the Benefits of This Yoga Asana To Beat Summer Heat
It must be noted that proper supervision and guidance are essential when learning Chandra Namaskar, as with any other yoga practice
Menstrual Hygiene Day 2023: Beyond Pads - Tips for Clean and Comfortable Periods
By taking care of menstrual hygiene, individuals can promote their overall well-being during this natural process
Watching Your Weight? Bhagyashree Shares Easy-To-Follow Tips For Leg Workout
The actress through her proactive guidance, she aims to empower her fans in achieving their fitness goals
Over 80 Crore People May Suffer From Lower Back Pain By 2050: Lancet Study
The study showed that at least one-third of the disability burden associated with back pain was attributable to occupational factors, smoking and being overweight.
Skincare Ingredients to Avoid: Shedding Light on Harmful Ingredients in Skincare Products
Ingredients like parabens, sulfates, synthetic fragrances, and certain preservatives have been linked to skin allergies, irritation and hormone disruption
From Garland Pose to Legs-Up-the-Wall Pose: Yoga Asanas That Help Strengthen Pelvic Floor Muscles
The pelvic floor muscles also play a crucial role in supporting organs and improving body balance
Say Goodbye to Back Pain With This Easy and Effective Solution
This prolonged sedentary lifestyle and excessive workload often take a toll on our bodies, particularly our backs
Unlock the Secret to Luscious Locks With Niacinamide’s Age-Defying Benefits
This natural variant of vitamin B3 not only exists in various foods but has also exhibited impressive potential in addressing hair-related issues
Jubilee Star Sukhmanee Lamba: I Never Consume Any Fancy Protein Shakes or Supplements
Sukhmanee Lamba, a DU graduate, gained momentum when the film Badrinath Ki Dulhaniya, starring Varun Dhawan, Alia Bhatt, marked her Bollywood debut
Headaches and Screens: Effective Relief Strategies You Need to Know
Excessive screen time triggers headaches and various related problems with it
Importance Of Regular Skin Exams For Early Detection of Skin Cancers And Other Ailments
By prioritizing regular skin exams, individuals can take proactive steps towards maintaining their skin health and catching potential issues in their early stages
World Hypertension Day 2023: High Blood Pressure Symptoms, Causes and Tips For Prevention
World Hypertension Day 2023: The day is to increase awareness about the significance of regularly measuring blood pressure and understanding the standard range to maintain good health
Janhvi Kapoor Loves Nothing More Than A Good Pilates Session, Here is Proof
Janhvi Kapoor's go-to workout routine is Pilates, which has helped her achieve a strong and flexible body and the actress does not mind flaunting her toned body every now and then
Top 5 Benefits of Using Tea Tree Oil
Over the years, tea tree oil has gained popularity amongst consumers, as it offers an extensive range of benefits and uses
Keep Your Liver Healthy: 5 Foods to Eat and to Avoid
One way to keep your liver healthy is by making informed dietary choices
What You Need To Know About Coronary Artery Bypass Grafting
Dr. Rajesh T. R., Consultant Cardiothoracic and Vascular Surgeon at Kauvery Hospital in Electronic City (Bangalore), explains coronary artery bypass grafting and everything related
