How To
How to Lower Calcium in Blood
High blood calcium levels, or hypercalcemia, can lead to serious complications, including bone, kidney, brain, and heart issues. If your count is high, avoid antacids and supplements that contain calcium, limit calcium-rich foods in your diet, and drink m...
How to Drink Coffee Without Staining Teeth
If your teeth are looking a little yellow from coffee stains, you can take steps to have a brighter smile! While slowing down your coffee consumption is always an option, you can also do things to mitigate the effects. Also, make sure you're caring for yo...
How to Raise Vitamin D Levels Fast
Vitamin D is important for maintaining your overall health, and it’s essential for healthy aging. The recommended daily amount of vitamin D is 600 IU for ages 1-70, then it goes up to 800 IU. Although getting too much vitamin D is toxic, vitamin D deficie...
Analyzing Qualitative Interview Data: Step-by-Step Guide
Interviews are a great source for research projects because they add personal insights and help readers connect to the material. Our guide will show you how to transcribe, categorize, and analyze these interviews to get the most out of them.
3 Simple Ways to Wrap Clothing
When you take the time to pick out a thoughtful gift for someone, you typically want it to be wrapped nicely. Unfortunately, some items are trickier to wrap than others. If you’re giving someone a shirt and you’re not sure how to wrap it, you’re in luck!...
How to Treat a Burn from an Iron
Whether you’re using a clothing iron or a curling iron, chances are that you’ll burn yourself at some point. In most cases, you’ll only receive a mild first-degree burn that can be treated with cool water and an adhesive bandage. If you burn yourself mor...
How to Sew a Pocket
Pockets make every garment better. They're cute and super functional, giving you a place to keep your credit cards or keys and somewhere to put your hands when you're standing up. Even better, they're easy to sew, whether you're making a garment or adding...
How to Lower Globulin Levels
Globulin is a protein that’s present in your body and can be measured in your bloodstream. When globulin is present in your body at high levels, or is out of balance with your body’s albumin (another protein), it can lead to or indicate health problems. I...
Taking Care of Fungal Skin Infections
If you have a skin fungal or ringworm infection, such as tinea corporis or tinea pedis, don’t worry. While they’re unsightly and often itchy, most fungal infections are usually straightforward to treat. The 2 primary forms of medical treatment are antifun...
How to Wrap Gift Cards
Gift cards are a universally amazing gift for anyone; in essence, you are offering the recipient the chance to buy what they really want! Though they may sometimes feel small in size, wrapping gift cards well gives them a personal touch that magnifies the...
How to Change the Download Location in Chrome
This wikiHow teaches you how to set a folder as the default location for saving your browser downloads in Google Chrome. You can change your download location on Android, PC, and Mac, but there's no option to set a download location on iPhone.
How to Set an Intermatic Timer
An Intermatic timer is a timer that you can install in your home and connect to anything with a power source, such as lights, to program them to turn on and off at certain times of day. The two types of Intermatic timers are analog and digital. They are b...
How to Download Notes from iCloud on PC or Mac
This wikiHow teaches you how to sync all your iCloud notes to your computer, and save an export to your local storage, using Mac and Windows. Mac's native Notes app allows you to export each note as a PDF document. On Windows, you'll need Outlook to view...
How to Wear Socks with Boots
Matching socks with boots is not only a practical way to keep your legs warm but can also add a stylish and fun element to any outfit. While wearing socks as an accessory to pair with boots will keep you warm through the colder months, this combination is...
How to Naturally Remove Hair from Your Face
If you're tired of trying to cover up unwanted facial hair, try a few natural hair removal treatments. To quickly get rid of hair, shave, wax, or pluck it away. For gentler treatments that work gradually, create pastes or masks with natural ingredients. A...
How to Reduce the Effects of Caffeine
If you're like most people, you look forward to your morning coffee or afternoon energy drink for a little pick me up. But have you ever had one of those days where you had just a little too much? If your heart is pounding, your hands are jittery, or your...