Lifestyle

Vitamin D promotes bone health by boosting calcium absorption in the body

By paying attention to the symptoms of dehydration you can enjoy a summer full of fun while keeping troubles at bay

Grab your favourite mug and let's explore six delightful teas renowned for their digestive benefits.

Travel: If you are looking for unconventional stays, here is a list of 6 exciting alternative accommodations worth exploring

As the impact of over-tourism becomes increasingly apparent, a comprehensive ranking based on 2019 tourism figures reveals the European cities that are most overwhelmed by visitors.

The researchers looked at patterns of recovery and symptom persistence over two years in adults from the Zurich SARS-CoV-2 Cohort, an ongoing study of individuals with confirmed SARS-CoV-2 infection.

Deccan Odyssey was launched in 2005 as a collaborative effort between the Indian Railways and the Government of Maharashtra.

World No Tobacco Day 2023 provides a global platform to highlight the adverse effects of tobacco and foster collaborative efforts toward creating a tobacco-free world

Socotra Island is often referred to as the "Galapagos of the Indian Ocean" due to its exceptional biodiversity.

Kashmir is renowned for its awe-inspiring landscapes. If you're planning a visit, here's how you can reach its historic monuments through rail, road and air.

Embracing a balanced nutrition approach, can energize our bodies, boost our immune system, and enhance our vitality

Remember that the quality of sleep is equally equivalent to the amount you are sleeping if not more

It must be noted that proper supervision and guidance are essential when learning Chandra Namaskar, as with any other yoga practice

Travel: If you're tired of following the usual tourist trails, these breathtaking destinations are perfect for indulging in unforgettable experiences

By taking care of menstrual hygiene, individuals can promote their overall well-being during this natural process

The actress through her proactive guidance, she aims to empower her fans in achieving their fitness goals