How To
How to Seek Arbitration
When you have a dispute with a business or another person, you might file a lawsuit in court. You also have the option to submit your dispute to arbitration. Arbitration is like a trial except a private person (the arbitrator) serves as the judge. In orde...
How to Treat Post Traumatic Arthritis
Post-traumatic arthritis is arthritis that occurs to a joint following an injury to that joint; 12% of osteoarthritis is from post-traumatic arthritis.[1] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading ho...
How to Quit E Cigarettes
Electronic cigarettes (also called “e-cigs,” “vapes,” “vape pens,” and “electronic nicotine delivery systems”) are devices that vaporize nicotine and additives into an aerosol which is inhaled by the user. E-cigarettes are not safe for kids, teens, young...
How to Plan Succession for a Family Business
If you own a family business, planning succession is something you should begin sooner rather than later. The lack of a succession plan can have significant tax implications for members of your family, and subject your managers and employees to unnecessar...
How to Feel Full Longer
If you're constantly feeling hungry throughout the day, it's hard not to snack or eat larger portions at mealtime. If you do this regularly, you might notice an increase in your weight; however, if you make smart food choices throughout the day and take s...
How to Learn the Basics of Soresu
Soresu, also known as Form III, the Way of the Mynock or the Resilience form, is one of the seven main styles of lightsaber combat in the Star Wars universe. Soresu emphasises defense over other combat aspects, and can even deflect blaster bolts. Probably...
How to Stay Safe when Shoveling Snow
You might think of shoveling snow as an annoying fact of life in winter, or perhaps as a pleasant diversion. You may not put much thought to the fact that shoveling snow can be an arduous and potentially dangerous physical activity. In fact, some 200,00...
How to Make a Paper Mobile
This easy to make paper mobile uses colorful cardstock to create multi-color 3D teardrop shapes. You can even personalize your mobile by choosing colors that match the room where you plan to hang the mobile. Learn how to make this paper mobile and complet...
How to Find a Diet That Fits Your Lifestyle
The weight loss and dieting industry is huge and offers consumers a large variety of dieting programs and products. If you're interested in losing weight or following a new diet, there are many, many options for you to try. While a variety of diets seem...
How to Encourage Kids to Drink More Water
By now, practically everyone knows that water is the best beverage choice. Water quenches your thirst without adding sugars or calories, and it is essential to good health. Even so, about one-fourth of U.S. kids drink zero plain water on any given day.[...
How to Make a Felt Box
Whether you are looking for an interesting way to wrap a gift, seeking a rainy day project, or just trying to find ways to use up some of your extra felt, making your own felt box is a great option. You can make a felt box over the course of an afternoon...
How to Participate in Needle Exchange Programs
Needle Exchange Programs (NEP), also known as Syringe Service Programs (SSP), provide sterile needles to injected drug users (IDUs) to help lower the risk of the transmission of HIV/AIDS, Hepatitis C, and other blood-borne illnesses.[1] X Trustworthy S...
How to Get Immigration Papers
When people talk about "immigration papers," they're usually referring to a green card, which grants you lawful permanent residency status in the U.S. Most immigrants must first file a visa petition and get approval and a visa number from U.S. Citizenship...
How to Prevent High Childhood Blood Pressure
High blood pressure in children is relatively uncommon compared to adults; however, it is still possible. The best way to prevent high blood pressure is to have regular blood pressure measurements for your child, so that any abnormalities can be detected...
How to Stop Vomiting and Diarrhea
If you're experiencing vomiting and diarrhea, your body is trying to rid itself of whatever is causing your sickness. For example, vomiting can rid toxins from food poisoning or it can empty your stomach of a virus if you have the stomach flu. Vomiting an...
How to Make Dental Health Fun for Your Kids
It is important that kids are taught the value of practicing good dental hygiene from early age. After all, having a healthy set of teeth depends on the dental practices that kids establish even before they have their permanent set of teeth. Unfortunately...