Choosing the Right Shampoo and Conditioner: Best Practices

lifesSelecting the right shampoo and conditioner is essential for maintaining healthy hair. The vast array of products available can be overwhelming, but making informed choices can improve hair health, manageability, and overall appearance. Consider your hair type, whether it’s oily, dry, curly, or straight, as this will guide your product choice. Additionally, assess any specific hair concerns, such as dandruff or color-treated hair, to select products tailored to those needs. Being aware of your hair’s unique requirements and understanding the ingredients listed on bottles can help you choose the best shampoo and conditioner for a personalized hair care regimen.

“Choosing the proper shampoo and conditioner is crucial for maintaining healthy hair which is a must, rather than just for aesthetically pleasing reasons, for both men and women. Knowing your hair type is the first step you need to take while selecting your shampoo and conditioner. Determine if your hair is oily, dry, curly, wavy, straight, fine, or thick to guide your product selection,” says Dr Michaela Arens Corell, Head of the Medical-Scientific Department, Sebamed.

If you have any particular hair issues, such as dandruff, frizz, or color-treated hair, take them into consideration. Search for products which are free of parabens and have pH 5.5, which is ideal for healthy scalp.

Avoid over-washing your hair as this might deplete it of its natural oils and upset the beneficial bacteria on your scalp. “It is advisable to wash and rinse your hair in lukewarm or cold water because hot water might harm your hair. Try to use the hair care products from the same brand or product range. Remember that hair care is a personal journey as it differs from person to person,” adds Corell.  If you’re unsure, ask a dermatologist or hairstylist for advice specific for your hair type. To meet your particular hair traits and goals, select the shampoo and conditioner you use wisely. “You’ll be well on your way to having healthy, lovely hair by sticking to these recommended practices,” signs off Dr Corell.