How To
How to Sleep when on Your Period
Every 28 days or so, you may have problems sleeping, also known as insomnia, due to your period. This is a common problem that can be caused by hormones, bodily changes, cramps, and increased body temperature. If you find yourself having trouble sleeping...
How to Remove Watermarks from Photos
Watermarks are often used to prevent photos and images from being reused without permission from their owners. They can be difficult to remove. If you find yourself in a situation in which you need to use a watermarked photo, you can remove the watermark...
How to Get a Restraining Order in Washington State
If you are being abused or harassed, then you can seek a restraining order from a court. The restraining order (also called a “protection order”) will limit the ability of the abuser or harasser to contact you or come near you. To get a restraining order,...
How to Prove Unemployment
In order to receive unemployment benefits, you need to have been laid off from your job. Then you need to apply for benefits with the appropriate government office. After you begin receiving benefits, you often need to prove that you are looking for work...
How to Remove the First Page Number in Word 2013
Most academic documents start with a page with the logo of an institute and sometimes some additional information, like for example, the name of the author or his mentor. They can contain a lot of things, but they never contain a page number. Removing tha...
How to Restore a Computer to Factory Settings in Windows 7
Restoring your Windows 7 computer to its original factory settings returns your system to a factory-fresh software state so you can resell your computer or experience a fresh start as a user. Instructions for restoring your computer's factory settings wil...
How to Get a Teething Baby to Sleep
There are some tough times parenting a baby, but some times are harder than others. When your baby is teething, it can be frustrating. When this happens, you need to find some relief for your baby’s teething pain. By relieving the symptoms or relieving th...
How to Pick a New Name as a Trans Person
Many transgender people choose a new name when they transition, and for many different reasons. Some want to distance themselves from an old identity, while others want to find a new identity that’s more in line with their true self. No matter the reason,...
How to Use and Sleep with a Body Pillow
Body pillows are a great way for side sleepers to get a good night’s sleep and feel comfortable while they do so! They are excellent items for anyone who has trouble sleeping on their side, has lower back issues, or for women who are pregnant. From extra...
How to Make a Guitar Pickup
Guitar pickups are essential to all electric guitars, but the quality of your pickup affects the sound your guitar makes. Pickups are relatively easy to make out of scrap components like wood and wire. Experimenting with different wires, screws, and magne...
How to Train a Blind Dog
When dogs go blind,they quickly adjust to their surroundings as long as their humans help them. You can help your dog adjust by making small changes in the way you exercise him and by teaching your dog verbal cues. Verbal cues can help you to tell your do...
How to Deal with and Respond to Intimidation
It's natural to feel intimidated by a powerful boss or a successful executive – but people in positions of authority who actively insult and intimidate other people in the workplace are no different from the bully in the schoolyard. We'll show you how to...
How to Artificially Inseminate a Dog
Artificial insemination (AI) is the technique used to impregnate a female dog without that dog having sex. First semen is collected from a male dog and then it is placed into a female dog’s reproductive tract while she is fertile. This, hopefully, will re...
Writing a Court Hearing Request Letter Step-by-Step
You can request a court hearing in a variety of ways. Typically, you would file a motion with the court and pick up a hearing date when you file. Alternately, you could request a hearing date in person. If you want to request a hearing date using a letter...
How to Make Spider‐Man Lenses
You know what the best thing about a Spider-Man costume is? When it's made yourself. There's a certain rewarding feeling when you've assembled your own Spidey costume like Peter Parker made his himself way back in his first appearance in 1962. The suit...
How to Make a Paper Swan
In the Japanese art of origami, paper swans are one of the most popular pieces to make. And you don't have to be an expert folder to create one yourself. With a little patience and practice, you can fold a pretty paper swan to use as a whimsical decoratio...