In the realm of breakfast choices, a revolution is underway—one that champions health, taste, and vitality from the very first meal of the day. For most of us, it’s been either a humble portion of idli sambhar or a generous dollop of butter on a stuffed parantha. But as time changes, more options become a reality, don’t they? Have you ever understood the transformative potential of granola and yogurt as a dynamic duo for a nourishing morning routine? We bet you need a course on it.
Shilpa Kumar, In-House Organic Recipe Curator, Akshayakalpa Organic, says, “Yoghurt, known for centuries for its profound health benefits, boasts a rich profile of essential nutrients. Bursting with probiotics, it strengthens your gut microbiome, promoting digestion, immune function, and overall well-being. Additionally, yogurt is a powerhouse of macro and micronutrients like calcium and vitamin B12, which helps in bone and heart health. Granola, on the other hand, has a high fibre content and is a rich source of protein due to the inclusion of nuts and whole grains. When enjoyed together as a breakfast duo, they synergistically enhance metabolism, fuelling you throughout the day.”
For Prashant Parameswaran, MD & CEO, Tata Consumer Soulfull, Granola has emerged as a favoured choice, with a noticeable shift towards millet-based varieties reflecting consumer preferences. “Millet-based Granola offers a satisfying crunch packed with essential nutrients, catering to the growing demand for wholesome breakfast options. Pairing this nutritious option with creamy yogurt not only enhances its health benefits but also elevates the taste experience, creating a delightful blend of flavours and textures,” says Parameswaran.
A Flavourful Twist
Pairing these low-fat, high-protein staples with vibrant additions, such as berries or nut butter, creates a symphony of flavours and textures that are a treat to the taste buds and also nourish your body from within. “Amidst the abundance of choices and options in the market, in order to enjoy the wholesome health benefits of yoghurt and granola, it is wise to carefully scrutinize labels and select products tailored to meet your body’s specific needs, and consider natural sweeteners like honey, dates, or berries for their inherent sweetness,” opines Kumar.
Millet Granola Paves The Way Forward
Millet Granola stands out as a versatile and nutrient-rich option. “Its inclusion in breakfast routines signifies a shift towards more mindful eating habits, offering a delicious solution to start the day right. When combined with yogurt, this duo becomes a nutritional powerhouse. Yogurt contributes creaminess and probiotics, promoting gut health and enhancing the overall nutritional profile of the meal. Together, Granola and yogurt create a balanced breakfast option that fuels the body with sustained energy and supports digestive wellness,” opines Parameswaran.
Embrace this modern twist on a classic favourite and join the Breakfast Revolution. Explore the delicious synergy of Granola and yogurt, setting the stage for a vibrant, fulfilling day ahead.
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