Body odour is often attributed to factors like body type and weather and is a common concern among many individuals. While products such as talcum powder and body sprays can reduce the smell, they might not provide a long-term fix.
Sweating is a natural process that helps the body regulate its temperature. But this sweating sometimes causes body odour. That’s why it’s important to focus on maintaining good hygiene and wearing breathable fabrics like cotton rather than polyester. Here are a few easy DIY remedies you can try at home to help get rid of body odour.
Tomato Juice
Drinking tomato juice might help decrease excessive sweating and body odour. They suggest having a glass of tomato juice daily, especially during hot summers, as it may provide benefits. You can drink tomato juice or add tomatoes to your meals. Additionally, applying pure tomato juice to your underarms for 20 minutes is suggested as another remedy.
Turmeric
Turmeric is another potential way of killing bacteria. You can create a thick paste using turmeric powder. Apply this mixture to your underarms and leave it on for some time before rinsing it off.
Baking Soda
Baking soda acts as a natural deodorizer. To use it, create a paste by mixing baking soda and water. Apply this paste to your underarms, leave it on for a few minutes, then rinse it off.
Wheatgrass Juice
Wheatgrass provides many health benefits. Having a cup of wheatgrass juice every day can help control sweat glands by balancing body acids. Wheatgrass also contains important nutrients like vitamin B6, protein, vitamin C, folic acid, and vitamin B12.
Food
Parents need to watch what their kids eat. Teens often munch on junk food, canned drinks, spicy stuff, and non-veg, which isn’t great. It’s better to cut down on these and push for more fruits, veggies, and water.
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