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It's important to remember that you have the right to make decisions that feel right for you and your child
Bollywood actress Ileana D’Cruz made a surprise pregnancy announcement on social media, sharing a monochrome photo of a onesie and a personalized pendant with “MAMA” initials on it. While her fans congratulated her, some were curious about the identity of the baby’s father, with questions about her marital status and requests for details.
- Set boundariesDecide in advance how much information you’re comfortable sharing with others, and be firm in maintaining those boundaries. You have the right to privacy and are under no obligation to disclose the father’s identity if you choose not to.
- Stay confident in your decisionRemember that your decision to keep the father’s identity a secret is your own, and you have the right to make choices that feel right for you and your child. Stay confident in your decision and trust yourself.
- Surround yourself with supportive peopleSurround yourself with a supportive network of friends, family, and trusted individuals who respect your decision and offer non-judgmental support. Seek out people who are understanding and can provide emotional support during this time.
- Practice self-careTaking care of yourself emotionally, mentally, and physically is crucial during this time. Engage in self-care activities that you enjoy, such as exercise, hobbies, or spending time with loved ones. Taking care of yourself can help you stay grounded and better manage any potential negative reactions from others.
- Have a plan for handling questions or commentsBe prepared for questions or comments from others and have a plan for how to respond. You can choose to be honest and assertive in setting your boundaries, or you can politely decline to share information. Having a prepared response can help you feel more in control of the situation.
- Seek professional support if neededIf you find yourself feeling overwhelmed or struggling with managing reactions from others, consider seeking professional support from a therapist, counselor, or support group. They can provide guidance and help you process any emotions that may arise.
- Remember your reasonsReflect on your reasons for keeping the father’s identity a secret and remind yourself of those reasons when facing reactions from others. Keeping the focus on what feels right for you and your child can help you stay centered and confident in your decision.
It’s important to remember that you have the right to make decisions that feel right for you and your child. While it may be challenging to manage reactions from others, setting boundaries, practicing self-care, and seeking support when needed can help you navigate this situation with grace and resilience.
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