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In the Gen Z world of terms, we’ve often heard of different relationship words like situationships, benching, breadcrumbing, cuffing and many more. Among these, one of the most talked about terms is situationships. It is a non-committal, undefined relationship between two individuals. In which two people are physically and emotionally involved but don’t brand their status as a relationship.
This arrangement allows for casual interactions but does not provide the depth and stability of a committed relationship. Therefore, in this case, things can get more uncertain as there is a lack of trust between the two individuals.
Such an arrangement is likely to become frustrating after a while as one of the people involved in it might want more from the relationship. If you’re also in this kind of arrangement and it is draining your mental health, here we’ve mentioned a few simple in which you can move on from a toxic situationships:
- Create emotional distance:Understand that it’s a situationship and not a committed relationship. Therefore establishing and maintaining boundaries is crucial for your emotional well-being to get over it. Nothing is more important than your mental health and if your situationship is giving you a hard time, it’s time to reconsider whether or not you want to stay in it or not. Limit the time you spend together or on calls and texts. Get yourself engaged in something more productive.
- Talk to your friends:If you’re having a bad time with your situationship partner and planning to move forward, talk to your close friends. They may not have all the solutions, but they will certainly support you at this time. You will also be able to distract yourself from the issues.
- Social media boundaries:In today’s world, we’ve seen people stalking their partners on Instagram or Facebook to know their whereabouts. If you truly wish to get out of a situationship, do not stalk or constantly check on the person via social media.
- Work on yourself:Breakups from any person or relationship could be the most crucial time when people tend to overthink. If you’re sure about your decision, try to distract yourself from thinking about your past. Set a goal and strive towards it, stay focused; and don’t allow yourself to dwell only on memories.
- Acceptance:The most important thing for moving on is acceptance. You need to accept that you are no longer together and must focus on your own life and ambitions. Believe that what happened was for the best and try to move forward.
- Stick to your decision:Going back to your situationship partner might not be the most sensible thing to do. The best situation, in this case, would be to stay in a respectful and cordial relationship and have certain boundaries. It is okay to stay friends and rely on each other.
Always remember that you deserve to be in a relationship that provides you joy, respect and aligns with your core principles.
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