How To Make Your Partner Feel Safe In A Relationship

Amidst the hustle and bustle of our daily lives, it’s easy to lose sight of what truly matters. Unfortunately, our relationships often bear the brunt of this neglect, leaving us with feelings of being overlooked and ignored. Failing to prioritize our connections can have detrimental effects on our emotional well-being. However, by placing importance on our partners, we can establish a solid foundation of love and happiness. Dr. Elizabeth Fedrick, a therapist and relationship expert, addresses this sensitive issue in an enlightening Instagram post titled “Our Partners Feel Chosen When We…”. In her post, Dr. Elizabeth shares invaluable insights and strategies that can help us ensure our loved ones feel genuinely valued, loved, and secure.

According to the expert, here are some important things to watch out for:

• Give Them TimeIt is important to remember the importance of giving them time. By giving them proper time, you allow them to share their past, fears, and their dreams. This understanding creates a foundation of acceptance.
• Restoring RelationshipsMisunderstandings are bound to occur in any relationship. When mistakes are made, it is important to apologize and seek reparation to restore the bond between individuals. By apologizing, you set a space for honest and healthy communication.
• CommunicationCreating an environment that encourages healthy discussion is vital for any relationship. Make an environment of trust, where both you and your partner feel safe expressing your opinions. Respect each other’s opinions and feelings, and find ways to bring smiles to each other’s faces. Ask them about little things and show genuine interest. Practice active listening, empathy, and understanding to cultivate an atmosphere where healthy communication can flourish.
• Show You CareWhen you let someone know you are thinking about them or you care about them, it creates an emotional connection. It shows that they are important to you and that they hold a special place in your heart. Try to do things to help and take care of them without being asked.
• ValidationWhen they are going through challenging times, offer validation and consolation to make a significant difference in their well-being and strengthen the relationship. Validation shows that you genuinely care about them and accept their feelings.