How To
How to Take Care of Your Digestive System
Your digestive system consists of the organs that break down, absorb, and dispose of the foods and nutrients that you eat. Keeping your digestive system healthy is very important for your overall health and long-term quality of life. We'll walk you throug...
How to Run a Faster Half Marathon
Whether you've just finished your first half-marathon or you're on your 10th, pushing yourself to do better can be an intimidating undertaking. Whatever your goal is, the key to running a faster half marathon is effective training before the race and cons...
How to Improve at Fortnite on PS4
Fortnite rapidly has become one of the most popular games in the country and has gripped an entire generation in its cartoonish grasp. From kids to adults, people from all over the world have grown to love this game and have made it one of the most succes...
How to Fold a Transforming Origami Rose Box
This article will teach you to use origami paper to fold a flower box. Also known as a Magic Rose Cube, this piece of paper art can be transformed from a simple cube into a flowering rose. Read on to find out how to make one.
How to Freeze Brownies
There are not many things more tasty than fresh baked goods like brownies. However, when you’re planning ahead for a party, potluck, or a special event, you may want to bake a bunch of items in advance and freeze those items until you need them. Brownies,...
How to Take Sam‐E
SAM-e is a popular supplement because it may help treat conditions like depression, osteoarthritis, fibromyalgia, and liver disease. While there isn't conclusive scientific evidence that it works,[1] X Research source you might decide to try...
How to Arrange Clubs in a Golf Bag
It can be difficult to keep track of all your golfing equipment, especially if your bag isn’t organized. Before you embark on your next golfing trip, try rearranging your irons and other equipment so the tallest items are in the back of the bag and the sh...
How to Overcome Menopause Depression
Feeling sad now and then is often normal during menopause. However, you may be experiencing depression if you’re feeling sad most of the time every day for longer than 2 weeks and you’ve lost interest in things you used to enjoy.[1] X Research source...
How to Report Someone Running a Business from Home
Even if a home-based business is technically illegal, in most situations there shouldn't be any need to report your neighbor for running a business out of their home. However, if the business activities are creating a disturbance in your neighborhood or t...
How to Choose CBD Oil
Cannabidiol (CBD) is a chemical extracted from hemp and marijuana that can possibly reduce stress, anxiety, pain, and the chance of seizures without giving you a high.[1] X Trustworthy Source Mayo Clinic Educational website from one of the world's...
How to Take CBD Oil for Anxiety
Cannabidiol, or CBD oil, is a natural oil found in marijuana and a related plant called hemp. Unlike THC, another oil found in the marijuana plant, CBD won’t make you high. However, there’s some evidence that it may help relieve anxiety. Research on CBD a...
How to Use a Wide Angle Lens
Wide angle lenses are camera lenses that capture a wide field of view in a single photograph. While they can be a bit tricky to use, wide angle lenses enable you to capture large, sweeping scenes even wider than the human eye can see. If you have a wide a...
How to Change the Nut on Your Guitar
Whether you’re a new or seasoned guitar player, you’ll need to maintain your instrument to keep it sounding great. This includes replacing your guitar’s nut—that grooved strip of material at the top of the neck that holds your strings in place. Changing t...
How to Use Efax
eFax is a service you can use to send a fax without a fax machine. You need to pay a monthly service fee to use eFax, but if you're a first-time customer, there is a one-month free trial. This wikiHow will show you how to create an eFax account and send a...
How to Treat a UTI when You're Pregnant
Unfortunately, urinary tract infections, or UTIs, are all too common during pregnancy. When you are pregnant, your uterus can block the urethra, meaning it can't drain as well, which can cause an infection. If you experience typical symptoms of a UTI, suc...
How to Stop Urine Leakage Naturally
Urine leakage can be annoying and embarrassing. It might happen when you cough, laugh, bend over, or lift heavy objects. You might also feel like you have to pee all the time or like you can’t fully empty your bladder. By changing your diet, making some l...